Maya Sharma

Namaste! I’m Maya Sharma, a yoga and meditation instructor with a holistic approach to wellness. My journey in mindfulness began over 20 years ago, blending traditional practices with modern techniques to create a balanced approach to mental and physical health. I guide my students through gentle yoga poses, breathing exercises, and meditation practices that cultivate inner peace and resilience. I believe in the power of mindfulness to transform lives, and I’m here to support you on your journey.